The Commonsense Diet Audiobook By Rujuta Diwekar cover art

The Commonsense Diet

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

The Commonsense Diet

By: Rujuta Diwekar
Narrated by: Nayan S. Parekh
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $15.92

Buy for $15.92

15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country

Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?

In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.

A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.

©2025 Rujuta Diwekar (P)2025 Audible Singapore Private Limited
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition

People who viewed this also viewed...

Mitāhāra Audiobook By Rujuta Diwekar cover art
Mitāhāra By: Rujuta Diwekar
No reviews yet