The Friendship Formula

Add Great Friends, Subtract Enemies and Multiply Your Happiness

By: Caroline Millington

Narrated by: Caroline Millington

Friendship is such an important part of our lives, but how much to we really know about it?

The Friendship Formula shows listeners how to create and maintain long-lasting, nurturing and functioning friendships. Friendship is a beautiful thing, but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact female friendships; friendship grief and how to cope with losing a friend.

This book shows you how applying kindness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.

©2019 Caroline Millington (P)2019 Head of Zeus

best by far of all books on subjest

really easy listening. pleasant voice. Practical personable, comfortable to listen to while working around house. Need to write more books and let me know.

Decodes the nuances of friendship

I’ve had a few close friends throughout my life, and I didn’t understand how I became friends with any of them. This book decoded that dynamic and has helped me make new friends as a mom and wife.

States the obvious

Not sure what the point of the book is. States only what is obvious about friendships and relationships. Kind of whop whop.