The Holistic You

Integrating Your Family, Finances, Faith, Friendships, and Fitness

By: Rabbi Daniel Lapin, Susan Lapin

Narrated by: Barry Abrams

Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life.

In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life's many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you're not neglecting one area to achieve success and connection in another.

You'll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom; strategies to achieve, peace, and tranquility in your daily life through balance and connection; ways to benefit by strengthening unsuspected connections between seemingly disparate parts of your life; and steps to improve life by integrating humanity's most fundamental institution and its most fundamental ambition.

©2024 Rabbi Daniel Lapin (P)2023 Ascent Audio

Knowing Ancient Jewish Wisdom Should Be Known to Many

What a joy to know the wisdom shared on this audiobook. Practicing the 5Fs would not only be beneficial but also healthy gor many.

Wonder Instructions

It made sense all the way to the end, I will read it again

Not just another self-help book.

This book contains much that is quite valuable, based on unchanging, proves, and applied to modern situations. Recommended

great book

good book that emphasize the importance to harmonize between the 5F's of our life by examples stories suggestions