The Inherited Mind

A Story of Family, Hope, and the Genetics of Mental Illness

By: James Longman

Narrated by: James Longman

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, James’s own bouts of depression spurred him to examine how his father’s mental health might have affected his own. He engaged with experts to uncover the science behind what is inherited, how much environmental factors can impact genetic traits, and how one can overcome a familial history of mental illness and trauma.

In The Inherited Mind, James Longman invites listeners to reflect on their own stories as he shares his quest to better understand himself and his family. Through speaking to mental health experts, to those who have had similar familial experiences, and about his own life stories, James shows us, with heart and humor, how much our bodies can empower and inform us about our own personal mental health histories.

©2025 James Longman (P)2024 Audible, Inc.

The Inherited Mind

Good listening, this book it really helped me to better understand this illness. More help is needed.

Thought provoking story of hope

The story was told in such a way that you felt what it must have been like for the author to live with such trauma and how this research helped him and many others I’m sure. To know that there is hope for anyone who has a genetic disposition to mental illness is invaluable!

Very interesting and heartfelt

I really enjoyed this title. The perfect honest mix between information and relatable storytelling. First hand experience, I thoroughly enjoyed his personal life’s story bites.

The research that he talks about if super helpful.

I appreciate his honesty and humility in sharing his family struggles with mental health. I have a similar family tree and it’s nice hearing his journey.

Important and heartfelt

I learned so much! Awesome storytelling of a personal journey about depression and other mental illnesses.