The Mental Handbook

The Guidebook to Approaching Sports & Life with a Bulletproof Mindset

By: Dre Baldwin

Narrated by: Dre Baldwin

"The mental is to the physical as three is to one." - Napoleon Bonaparte

The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.

©2013 Dre Baldwin (P)2015 Dre Baldwin

Another one !

Dre never fails. This book is a testimony to his greatness. Discipline is something that is needed from every one as a requirement to get to the top, and that is exactly what Dre teaches us here.

Thoughtful and detailed

Another great find by Mr Dre Balwdin! I love listening to these audio books while at work to keep me mentally Sharp all day long! Immerse yourself and the results will soon follow.

Few Gems

The mental aspect of being successful is so important. A lot of people think they or others are born with success but success is learned either intentionally or unintentionally through problem solving. Definitely a lot of good gems here.

One of my favorite books!

This is a great book for approaching anything in life with the right mindset. A must read book, I definitely recommend this!

The Mental Handbook

I have already read the Mental handbook and it is phenomenal! It is a blueprint to confident and actions. Dre Baldwin is becoming the go-to EXPERT on becoming a Mental Professional. Work On Your Game and pick up the audio versions of his books to keep you sharp.