The New You

A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness

By: Nelson Searcy, Jennifer Dykes Henson

Narrated by: Jennifer Dykes Henson

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it?

These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask - and answer - with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.

Anyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.

©2019 eChristian (P)2019 eChristian

Good fundamentals that we forget

The book helped set fundamental grounding thoughts for me. We so often live in the ‘hub bub ‘ of daily living that we forget how to truly live! This books helped remind me of what the basics of living should be.

life changing...

Everything in this book is 100% accurate and if you actually applied it to your life would change your trajectory forever.

This is for everyone

This book reminds and offers new ways to improve by tapping in to what we already have.

This book offers simple suggestions that require discipline. At the end of this book, the reader will have more Biblical clarity about God’s expectations of humanity as it pertains to being more of God’s intentions for humanity.