The P.A.U.S.E Method Audiobook By Dana Knowles cover art

The P.A.U.S.E Method

Five Steps to Be More at Peace with Yourself and the World You Live In

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The P.A.U.S.E Method

By: Dana Knowles
Narrated by: Dana Knowles
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From the jump, if you begin to practice the five uncomplicated straightforward steps in The P.A.U.S.E Method, (Postpone action until seranity [not a typo] emerges), you will feel happier with yourself, more tolerant of people, and gain a new acceptance of situations that interfere with your peace of mind.

By applying these five principles into your daily routine, you can immediately get relief by allowing others to be who they are going to be. You'll begin to see things for what they really are, not how our distorted perception sees them.

Dana discusses, in a simple way, how she practices The P.A.U.S.E Method in a collection of experiences, sharing with the listener the lessons she's learned, many times the hard way.

©2023 Dana Knowles (P)2022 Dana Knowles Personal Development Communication & Social Skills Relationships Conflict Resolution
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This book is an easy listen, weaving personal stories into the fabric of self reflection and improvment.

Words of wisdom to heed

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