The Saad Truth About Happiness

8 Secrets for Leading the Good Life

By: Gad Saad

Narrated by: John McLain

Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people builds on national bestseller The Parasitic Mind to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.

Happiness is a fact

It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.

Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.

In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including:

• how to live the life you want—not necessarily the life expected of you,
• why resilience is a key to happiness,
• why your career needs to have a higher purpose than a paycheck,
• how variety truly can be the spice of life,
• why marriage is so important,
• how Aristotle had it right when he preached moderation, and
• why you should take a hint from your dog and realize that playfulness equals happiness.

Enlightening, bold, and good-humored, The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a “de facto global therapist” to an ever-growing audience of hundreds of thousands of people. Listen to this book and you’ll see why so many seek his counsel.

©2023 Gad Saad (P)2023 Blackstone Publishing

Gad Saad gets it, thankfully he shares it.

the book provides great insights and great advice on how to just be happier. who doesn't want that. after all shouldn't that be everyone's goal. its not a heavy dose of psychology or silly mantras. you don't have to evaluate every aspect of your being or embark on some years long quest to achieve oneness. just gain a better understanding of what it means to be happy and how best to attain it. I'll revisit parts of it regularly as it is an enjoyable listen as well.

Gad should have read it

Would have much preferred if the author read , instead of a hired voice actor. Amazon should let the author have more power

Potentially good book but…

Self indulgent book. In the correct aim but not hitting the mark. Good luck ti the author.

Excellent book

Another Awesome book by Professor Saad. It would have been even better if narrated by the author himself.

Being Authentic

I enjoyed 95% of the book. I loved what he said about being your authentic self. I loved what he said about gratitude. the variety chapter made me a little anxious. but that was only 5% of the book and he gave me food for thought anyway.