The Science of Happiness

How to Stop the Struggle and Start Your Life

By: David J. Lieberman

Narrated by: Grover Gardner

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves?

Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.

©2010 David Lieberman Ph.D. (P)2013 Gildan Media LLC

absolutely the best

can't go wrong with this one. His motivation is without a doubt wonderful. I've purchased every book made from him over the years.

Simple with many layers

When I first heard this audiobook, I thought it was good. It gave me some insight on happiness. I also felt it was too short, and didn't go deep enough. I listened to it again a few weeks later and got a tiny bit more out of it. I listened to it again several months later and I realized how much I really changed for the better towards happiness. I also realized that there were things that I completely missed that gave me the depth I was looking for.

Makes sense

Short and sweet. Very practical advice with great examples. Less than 40 minutes, but worth the price.