Timeless Healing

The Power and Biology of Belief

By: Herbert Benson

Narrated by: David Brand, Herbert Benson

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."

Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.

As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.

Makes Great Sense

Where does Timeless Healing rank among all the audiobooks you’ve listened to so far?

I greatly appreciated Timeless Healing as it was a confirmation of some of the things I already knew about mind over matter. As an advanced practice nurse, I have a strong belief in what we can do with our own will to overcome and ward off illness and maintain wellness. It was also affirming to hear Dr. Benson's perspective on how we are wired to seek God.

What insight do you think you’ll apply from Timeless Healing?

I already apply some of the principles of this book to my life, but will be taking it to a new level and have a new and broader perspective on mind over matter or what Dr. Benson refers to as "remembered wellness"

Any additional comments?

The only concern I have is only the abridged version is available on audio so I feel compelled to purchase the actual hard copy book in order to see what I've missed.

Relax

A whole book to tell you: Relax, it’s good for you.
It reminds me of the 400 page book: How to Make Your Point in a Few Words......