Trade Mindfully

Achieve Your Optimum Trading Performance with Mindfulness and Cutting-Edge Psychology

By: Gary Dayton

Narrated by: Julian Elfer

Overcome psychological obstacles to increase trading success

Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus, more confidence, and more positive perspectives and outcomes.

One of the key concepts covered in the book is mindfulness, a state of mind traditionally touted in the East for its ability to reduce stress and increase perspective, useful qualities for traders looking to rise above emotional obstacles and the poor results they cause. The author also discusses the importance of High Value Trading Actions (HVAs), specific actions that are under a trader's control. With this guide, trading professionals will be able to form solid strategies based on a combination of these notions and practices, leading to higher levels of trading performance.

• Applies sound psychological practice and evidence-based research to the trading profession
• Covers the psychological perspectives and mental skills needed to succeed in today's trading world
• Focuses on key concepts that lead to deliberate practice, specific trading activities, and increased awareness and focus
• Designed to help traders deal with the emotional challenges that come with uncertainty and risk

Trade Mindfully touches on the most essential concepts for anyone intrigued by what trading psychology has to offer, and delivers the best strategies for achieving the right mental skills for peak performance.

This audiobook is expertly read by Julian Elfer, with audio engineering by Allie McSwain. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2014 Gary Dayton (P)2025 Echo Point Books & Media, LLC

Very valuable information, must listen!

He talks about applying mindfulness to trading. This can really advance your trading practice. As most of us have thoughts that interfere with our decision making, applying mindfulness can help quite a lot! In addition, he’s not trying to sell his site, services or education! Very good book for novices and professionals alike.

Good content but the voice of the reader is hard to catch up

Sorry to say but i find that the voice of the reader is very hard to understand. I have to change to the paper book to understand more about the content that is a trading and psychology book but the reader use many linking sound. So that it very hard to understand.