Trust Yourself

Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

By: M.J. Ryan

Narrated by: Nan McNamara

Learn how to stop your worries and self-doubt and start listening to yourself.

“Trust Yourself, then your will know how to live” —Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M. J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. Trust Yourself is a book that enables you to tap into the wisdom inside yourself by cultivating self-awareness, self-confidence, and self-reliance.

An ode to what is right with us, Trust Yourself encourages you to find the power within yourself to overcome and succeed.

In Trust Yourself discover:

• Positive affirmations and heart-warming anecdotes
• Helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century
• Authentic and genuine wisdom that is both healing and supportive