Unapologetic

Unshackle Your Shame, Reclaim Your Power

By: Annalie Howling

Narrated by: Annalie Howling, Maya Sondhi

'Annalie Howling delivers a masterpiece in self-liberation. Unapologetic is a fierce call to reclaim your power, dismantle shame, and live authentically. A must-read for anyone ready to embrace their full potential.' - Vex King

'Brilliant' - Gabby Roslin

'An unbelievable book. I devoured it in a day.' - Ore Oduba

'Highly recommended' - Daryl Morris, Times Radio

Shame thrives when we believe its lie, that we are so broken, so different, that we must hide, apologise and never be free. But this narrative is false.

Shame is difficult to express, but in Unapologetic, I've given it a voice. On every page, I uncover the secrets shame tries to keep hidden. When we realize we're not alone, shame loses its grip, and we reclaim our power. It isolates us, damages our relationships, and keeps us disconnected but it doesn't have to.

Unapologetic is the book that I wish that I had during the most isolating moments in my life when shame had me fully in its grasp. Through my own stories, expert insights, and real client experiences, I hope the reader will discover pieces of themselves and start to reclaim the parts they thought were lost. Unapologetic is more than a book; it's a call to break free from shame and step into your full potential.©2025 Annalie Howling (P)2025 Hodder & Stoughton Limited

Set me free!!

Annalise…I feel seen and understood! I recently realized that SHAME was the thing I needed to let go of and no longer identify with if I was going to have a fulfilling, content life. Your book validated this in me. Thank you for your vulnerability and raw honesty! Highly recommend this amazing book!!

Necessary Reminder

Unapologetic felt deeply aligned with the work I’m already doing in therapy and reminded me I’m not “too much” for wanting to heal and grow beyond the expectations placed on me as a woman. It encouraged me to stay open, even though hearing the trauma shared in the book was difficult and confronting, especially the reality that people who love us can still cause harm. I strongly resonated with the idea of removing yourself from people and situations that limit your growth, while still feeling challenged by the expectation of being fully open with everyone. The book was empowering, and the author’s voice came through as strong, courageous, and deeply loving.

Amazing read!

I like that it was easy to follow. The stories were inspiring to myself and my daughters. I believe every woman should read this.

Unapologetic AF!

This is something that every woman should listen to or read. It's very empowering allowing for one to give themselves permission to rediscover or find themselves. Resilience is one definitely rooted in healing. And with each story, I found more courage to face my own demons. Thx!

Transformative

So grateful to have come across this book in a store in London while on holiday. This book has helped me reframe and understand myself in ways I didn't know I needed.