Undoing Anxiety and Stress, Day 5 Audiobook By Brian Pederson cover art

Undoing Anxiety and Stress, Day 5

A Guided Meditation

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Undoing Anxiety and Stress, Day 5

By: Brian Pederson
Narrated by: Brian Pederson
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $6.84

Buy for $6.84

For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.

©2025 Brian Pederson (P)2025 Brian Pederson
Alternative & Complementary Medicine Anxiety Disorders Meditation Mental Health Personal Development Personal Success Psychology & Mental Health Spirituality Stress Management
No reviews yet