Unsealed

A Navy SEAL's Guide to Mastering Life's Transitions

By: Mark Greene, Shelby Rawson

Narrated by: Brandon Balderas

SEALs are notorious for telling riveting stories without a shred of emotion. There's a good reason for that. They've been trained to keep their emotions at bay-to be hard-so they can accomplish seemingly impossible missions. Rarely do you find a Navy SEAL who is willing to be vulnerable and share from the heart.

Mark Greene is one of those SEALs. For years, he didn't understand how emotions played a part in decision-making. He had trained and worked under such extreme conditions that there was no room for subjectivity. Logic dominated his thoughts.

That is, until he suffered an accident that ripped away his outer seal of protection. What he experienced was unparalleled. As a result, Mark became unsealed.The transition from college athlete to college dropout, then from SEAL training to enlisted SEAL, and from sniper to civilian proved more painful than exciting. But one thing remained constant ... Mark never suffered alone.

Through the process of navigating his own difficult transitions and helping other veterans with theirs, Mark has discovered that there are six phases of transition, and each phase follows a predictable pattern.

ISOLATION INDULGENCE COCOONING EMERGENCE GRIEF RESOLUTION

By embracing these phases, locking in your anchor points, and adapting each one to your own specific situation, you can ease the pain of change, knowing that the next phase is coming soon.

Everything you want-life-giving relationships, genuine happiness, a successful business, peace of mind-awaits on the other side of the struggle. UNSEALED will light the path.

©2024 Mark Greene (P)2025 Mark Greene

A great book!, and an excellent reading!

UnSEALed was very well written, engaging, and not overly filled with bravado. Truly felt approachable and familiar.

Enlisted Navy Seal to Commission Officer and living life after. Put your headphones on and walk with Mark Greene

I want to use big fancy words, The truth is it’s just a great book to listen too. Talks about his children his parents schooling. What people did for him, how some tried to stop him. Then what comes after the Navy? Listen to one retired man who living a grateful life.

Uplifting from Beginning to End!

I encourage young aspiring leaders, as well as Senior leaders, to read this book and take heed to all the lessons learned. Mr. Greene does an excellent job of capturing vital lessons he has learned from an early age throughout his life thus far. I only wish I had this book to fall back on prior to my retirement in 2013.
Adapting to change (Careers / lifestyles) is never easy. Having a mentor or a credible person you trust to discuss the process is an invaluable asset that could save you an unimaginable amount of time and pain. This book is a must read.