WHEN BREAD IS NOT ENOUGH

A Gospel-Centered Path Out of Emotional Eating Through the Slow, Hidden Way of Jesus

By: Applied Christian Press

Narrated by: Virtual Voice

You love God.
You pray. You repent. You try again.

And yet, late at night—or in the quiet ache of loneliness, stress, or disappointment—you reach for food not because you are hungry, but because you are empty.

If you are a Christian who has “tried everything” to stop emotional eating—diets, accountability groups, willpower, fasting, shame, and starting over—this book was written for you.

Emotional eating is not a failure of discipline. It is a soul seeking refuge.

In When Bread Is Not Enough, you will discover why modern life trains the nervous system toward urgency, self-soothing, and consumption—and why even sincere spiritual effort often collapses under pressure. Drawing deeply from Scripture (KJV), the lived practices of Jesus, and the wisdom of the historic Church, this book offers a gentler, truer way forward.

This is not another plan to control your appetite.
It is an invitation to re-order your loves.

Through a Christ-centered framework rooted in silence, surrender, and daily re-engagement with God’s strength, you will learn how to:

• Identify the spiritual and emotional roots beneath compulsive eating
• Withdraw from the noise that keeps your soul dysregulated
• Build daily rhythms that nourish peace instead of panic
• Experience God not as a taskmaster, but as your portion

This is the slow way of Jesus—where healing does not come through striving harder, but through abiding deeper.

If food has become your refuge, Jesus is offering you something better.