When Food is Food and Love is Love

A Step-by-Step Spiritual Program to Break Free from Emotional Eating

By: Geneen Roth

Narrated by: Geneen Roth

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

A new way to get to your natural weight

Life changing, thank you Geneen! Enjoying the transformation in my life. Simple but, not easy.

Can't believe the difference this book made for me

Gosh, this is such a good book!!!! It changed my life in such a way that is seems magic, but it's just rational thinking

Good information

A prior reviewer used the term shrill, but that doesn't quite encapsulate this voice. Roth's delivery needs to get off the valium and get back on the amphetamines.

The unnatural pauses mid-sentance is what got me talking back to her saying, SPIT IT OUT... it seems like she's meandering without aim and not sure of her next word.

While I dont think of this as a wasted credit because the information is good, but it once again proves these authors egos have to get out of the equation when it comes to a PROFESSIONAL reading.

Want to grow up and be like u!

Never thought of food in this light before and will try to more. I have been on a diet after each children , which I have 9. After the last one, was tired and gave let myself go . Trying now and then but not doing it. Liked this book very much because u know where I am and have been there. Thank you for your insight and love u have shown. I want to grow up and be like u. Even though I'm 59. I will listen to more if your books for sure. Thanks again. LaRae

I get it this time!

I have been struggling with my weight since I was 9 yrs old. I have binged and dieted on an off for over 40 years. If you have a problem with binging, or emotional eating, this is a must read for you. I have been working with a weight loss program for a couple of years now and it just wasn't working anymore. This program is what I needed. Geneen's voice is kind and passionate. She is like an old friend who really cares about you and takes your hand to show you the way.