Workbook and Summary for Peak Mind

Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha

By: Book Tigers

Narrated by: Wayne Miles

I wish I had more time.

I hope I don't forget.

Where are my clothes?

Every day, we miss a lot. We miss the bus. We miss our promises. We miss our time. The things we miss can be mundane or not. But one thing sticks out: We feel disconnected. We feel lost. It feels like a reality that we cannot escape in our ever-changing world: that we are born to forget. It sucks, right?

This book will help you learn to keep your attention more than what is written here. Every chapter is essential to keep our minds at their peak. It tackles the concepts about our minds while showing their importance to our daily lives. It seeks to give us insights into what we can do to triumph over our distractions.

This book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha is an unofficial Workbook and Summary of the original which includes:

• Book Summary Overview
• Chapter-by-Chapter Analysis
• Lessons
• Issues Surrounding the Subject Matter
• Action Steps
• Checklist
• And much more….

This book serves as a guide. It’s not a quick fix yet; it can give us a lot. It can assist us in reclaiming our minds and living our lives once more. The only requirement is to be dedicated.

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Disclaimer: This is an unofficial workbook, not the original book. It is designed to record all the key points of the original and will provide you with an overview before or after reading the original.

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