Workout for Seniors Volume I

Home Guide to Strength Training

By: Harry Sloan

Narrated by: Natalie Gooding

Want to stay strong, active, and independent as you get older? What if you could reverse the signs and symptoms of aging simply by making exercise a part of your daily routine? Well, with Workout for Seniors Volume I you can. With this audiobook, you’ll learn how to do it using step-by-step exercises that will have you saying goodbye to joint pain forever. If you want a beginner’s guide to strength training exercises at home, then this is the perfect tool for you. Within this audiobook you will discover:

• The factors contributing to aging
• Tips guaranteed to slow down the aging process
• The non-negotiable priority that comes first: your health
• Healthy minds need healthy bodies
• What happens next?

Including so many more tips and exercises that will not only leave you feeling great but looking fantastic as well. Whether you are a senior approaching 65 or 85 years young, Workout for Seniors Volume I provides you with all the tools and resources you need that will make you realize that age really is just a number. Choose your path, fulfill your goals, and get your copy today.

©2022 Lawrence Patrick Gagnon (P)2022 Lawrence Patrick Gagnon