You Got This

Mastering the Skill of Self-Confidence

By: Ivan Joseph

Narrated by: Virtual Voice

Whether on the field, at the office or in the home: Self-confidence is one of the biggest factors differentiating success from failure. Time and again, studies show that the happiest, most successful people have deep-rooted grit: the ability to persevere despite setbacks.

Award-winning coach, mentor and speaker Dr. Ivan Joseph shares a supportive, original guide to developing your own. Contrary to popular thinking, Joseph shows that self-confidence is a skill that can be trained and honed. And he should know. Born in Guyana and brought up in poverty in Toronto, Joseph led multiple sports teams to national victories and continues to develop his own ‘grit’ as an internationally renowned speaker.

Taking strategies learned on the field and in the boardroom, Joseph offers a definitive, step-by-step approach to deepening your own self-confidence.

• Uplifting, Inspiring Stories
• Simple, Practical Exercises
• Strategies for Increasing your Confidence Now

This book will help you to develop resilience, team building, higher expectations and focus. You can achieve your goals!

Shared passionately with supportive, no-nonsense writing, You Got This is a transformative ‘coach’ for ambitious individuals looking to change their lives for the better. Ivan is an internationally renowned speaker, bestselling author, award-winning performance coach, in-demand consultant, prominent educator and accomplished leader. His TEDx talk, “The Skill of Self-Confidence,” has over 30 million views and was named by Forbes as one of the 10 Best TED Talks for Graduates on the Meaning of Life. Dr. Joseph holds a PhD in Psychology and has served as Vice President, Director of Athletics and faculty at four North American universities. During his 25-year career in academia, Ivan led cultural transformation, inspired people to believe in themselves and created cohesive teams.

While serving as a professor and coach at Graceland University, Ivan developed the soccer program from the ground up, leading both the men’s and women’s teams to #1 national rankings. He also guided the men’s team to the first national championship in Graceland’s history—in just five years. For this accomplishment, he was chosen by the National Association of Intercollegiate Athletics to be named National Coach of the Year. Ivan spent a decade as Director of Athletics at Toronto Metropolitan University, where he helped lead his department—and the university—to national prominence. Among his many accomplishments at TMU, Ivan spearheaded the landmark $100M renovation of the historic Maple Leaf Gardens. Under his leadership, TMU teams won the first provincial and national championships in the university’s history.

Ivan has coached World Champions and Olympians. His research and leadership have focused on understanding how self-confidence and cohesion drive performance. Ivan now uses these skills to lead high-performing businesses, organization and individuals from around the world including YOU through this accessible self-directed workbook.

You're worth it. If you don't believe in yourself, who will?