#001 - Chin Up Q&A Number 1 - Training During a Pandemic

Join us in our very first episode of Chin Up where we talk about:

- How to stay on top of your training during the unpredictability of a pandemic

- How to juggle running with weight training

- How to grow bigger quads and calves

- How long your training program should be

- Whether or not gyms should be closed

- The wider impact of lockdown on our mental health

- Whether or not to use a lifting belt

We love putting this podcast together and we hope you enjoy listening to it too.

Why not continue in the discussion with us and join us on our other channels?

Instagram (James) - http://instagram.com/jbhighbar

Twitter (Chris) - https://twitter.com/ChrisLloydTV

YouTube

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