07: Nutrition Part Two - Do You Need To Eat Plant-Based In Menopause

With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

Resources:

-Download the companion workbook: https://hellohotflash.com/limited-series-workbook

-Sign up for a FREE Hormone Harmony Assessment with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment