103. The Monk's Journal (with Bhakta Ben)
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103. The Monk's Journal (with Bhakta Ben)
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Today we are joined by Bhakta Ben of Bristol, to discuss the powerful effects of journaling to help 'process the process' of spiritual life. Ben's been a practicing monk for almost 3 years and loves sharing spiritual wisdom with others so strap in for another great episode!
Feel free to send in a question you would like answered on the next episode of the podcast!
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