#128 - The Ancestral Pantry

What foods will you find in an ancestral pantry in a modern world kitchen? Today we will share some of the foods we store in our pantries to keep our regional, from-scratch meals on the table on a daily basis, as well as talk about modern tools that help us to turn some inexpensive, bulk raw products into value-added products. We will travel back in time to visit ancient and old pantries and look at what people were eating and how they were storing it, and we will also talk about ancient tools, some of which we still use today.Supporters of the pod can check their private podcast feed for an aftershow where we share some of the foods we used to keep in our pantries “Before” ancestral food; and, everyone can check the show notes here for some of our favorite resources for reading about pantries and food in times past.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter here.For a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our three podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayThe Pastured Pork CookbookGet all three of our cookbooks! Alison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for our favourite cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content, and a Discord discussion grouFind out more here!* * * * * * * * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * * * * *5* reviews on Apple Podcasts, mean the world to us! Here's how to leave one:Open the Apple Podcast appFind Ancestral Kitchen Podcast in your libraryScroll down to 'ratings and reviews'Click on 'write a review', give us 5*s and then tell us why you love listening* * * * * * * * * * * * * * * * * * * * * * * * * *Resources:For the photos and descriptions mentioned in the show, see our show notes at www.ancestralkitchenpodcast.comRuth Goodman video, “What the Tudors really ate”Tudor Monastery Farm, BBC/PBSFood in History, Reay TannahillFive Children and It, E. NesbitThe Diary of a Farmer’s Wife 1796 - 1797, Anne HughesFood In England, Dorothy HartleyLost Country Life, Dorothy HartleyThe Domestic Revolution, Ruth GoodmanDo you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share.Thank you for listening - we'd love to connect more: The podcast has a website here!Stay in touch with Alison via her newsletter at Ancestral KitchenThe podcast is on You Tube hereThe podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay