15. Getting comfortable with asking for help & being vulnerable
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15. Getting comfortable with asking for help & being vulnerable
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Narrated by:
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We're back from our break!!!
In today’s episode, Omar and Neysa discuss how to get comfortable with asking for help and vulnerability.
If you enjoy the podcast and want to show us support, please leave a rating and review on Apple Podcasts and Spotify. We always appreciate it!
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We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)
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