21. [BONUS] Less Snapping, More Snuggling: Why Parents Lose It, and How to Finally Break the Cycle

This bonus episode is a replay of my webinar, "Less Snapping, More Snuggling: Why Parents "Lose It"...and How to Finally Break the Cycle (For single parents (and anyone who needs one))."

To watch the video of the replay, go to parentingwithconnection.com/webinar.

In this special training, you'll hear:

1. A common reason many single parents get stuck in the cycle of “snapping” at their kids, and then spiraling into shame.
2. 3 Key ingredients for finally breaking that cycle.
3. My signature framework that helps my clients - and their kids! - understand their nervous system’s response to stress.
4. How this framework can help you finally be less reactive, and feel more capable of handling the tough moments in parenting (and life-ing) without “losing it” as often.

You'll also hear about The Regulation Reset - my 12-week, small-group program for single parents (and anyone who feels like one).

Enrollment is open through February 14. For more information, go to:

🔗 parentingwithconnection.com/reset

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CONNECT WITH DR. GILA

👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.

🔗 Website: www.parentingwithconnection.com

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©️ 2026 Dr. Gila Parenting | All rights reserved

DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).