21. How To Handle Draining Coworkers Without Losing Your Mind Podcast By  cover art

21. How To Handle Draining Coworkers Without Losing Your Mind

21. How To Handle Draining Coworkers Without Losing Your Mind

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Some coworkers drain your energy the second they walk into the room. Today you’ll learn the science behind emotional contagion, why certain people hijack your nervous system, and the practical tools that help you stay grounded and productive without getting pulled into their chaos.

Full blog and show notes: https://abbymedcalf.com/how-to-deal-with-draining-coworkers

Protect Your Energy! Download The Energy Shield: Your Guide for Handling Draining Coworkers: https://abbymedcalf.com/energy-shield

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