233. Unlocking Mitochondrial Health
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233. Unlocking Mitochondrial Health
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Your physical health is directed at the cellular level, but environmental toxins and poor diet can silently damage mitochondria, the energy factories driving everything from brain function to preventing neuro-degenerative diseases. This episode uncovers the dangers of electro-pollution, mercury toxicity, and dietary choices, then reveals actionable methods to regenerate mitochondria and restore balance.
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