265 - Jessica Palatka

In this episode of The Everyday Ironman Podcast, Ashley Raines and Chris Curtis are joined by Jes Palatka, a true example of what it means to pursue big goals alongside real life. Jes lives in Ohio, is the proud mom of three adult children, works full time at a university, runs a nonprofit, and is actively working toward her PhD—all while training for Ironman.

Jes’s endurance journey started early. She ran her first marathon at just 18 years old and has since completed an incredible 30 marathons. Since 2022, she has taken on the ultimate challenge, finishing six full Ironman races and proving that consistency and grit can unlock extraordinary results.

This conversation dives into balancing training with demanding schedules, staying mentally strong, and redefining what’s possible as an age-group athlete. Whether you’re chasing a PR or your first finish line, Jes’s story will inspire you to keep showing up.

Fit, Healthy & Happy Podcast
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