#306 - Let Them Feel (But Don’t Let Them Treat You Like Sh*t)

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In this episode of Paige’s Perspective, we’re talking about something a lot of us struggle with… taking on other people’s emotions.

When someone we love is upset, it can feel automatic to fix it, manage it, or take responsibility for it. Over time, that leaves you exhausted and disconnected from yourself.

This episode is about learning how to let people feel without taking it on as your own.

We’ll break down the difference between support and self-abandonment, why not everything is about you, and how to validate without fixing.

And most importantly…
letting someone feel does NOT mean accepting mistreatment.

You can care about someone and still choose yourself.

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