33 What are We Doing Here?

Men Seeking Calm is a practical podcast for men who want a calm, grounded, purposeful life.

Hosted by Greg Martin, counsellor and lead men’s behaviour change facilitator, this podcast helps men build the skills to handle anger, anxiety, conflict, relationships, co-parenting, and the pressures of everyday life.

Each episode is focused on real tools that work under pressure: emotional regulation, conflict scripts, repair steps, accountability, and practical frameworks for lasting change.

This is not about excuses, blame, or empty self-help talk. It is about skills — the kind that help you stay steady, protect your relationships, and become the kind of man your kids and loved ones can feel safe around.

If you are tired of snapping, shutting down, overthinking, getting defensive, or living with a short fuse, you are in the right place.