47. Inner Landscapes: Poetry, Journaling & the Art of Witnessing
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47. Inner Landscapes: Poetry, Journaling & the Art of Witnessing
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Narrated by:
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By:
Amanda introduces her guest Maria Ortega, a transdisciplinary poetry therapy practitioner and educator.
Together, they explore the profound intersection of journaling, poetry & self-discovery.
Tune in to hear
- How creative expression serves as a vital tool for verbal and visual processing, particularly for those navigating late-diagnosed ADHD or childhood invisibility.
- How using metaphor and inner landscapes allows individuals to bypass subconscious barriers and safely witness their own emotional wounds.
- The healing power of being witnessed, both through personal reflection and within a supportive community
Connect with Maria
WEBSITE
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