Episodes

  • Bo Jackson's Worst Nightmare -- NFL All-Pro Ken Harvey (Terry Crews was his backup)! | Full Episode
    Mar 17 2026

    Most of us overlook the tiny moments that define great players—and how a single moment can change everything. Ken Harvey shares the raw, untold stories behind the game, from brutal hits to the mental battles of life after football.

    In this deeply personal conversation, Ken takes us back to game-changing moments like getting “got” on the field by a linebacker with “muscles in his breath,” revealing what it really takes to survive and thrive in the NFL.

    He shares behind-the-scenes insights on legendary athletes like Bo Jackson, Brett Favre, Barry Sanders, and Emmett Smith, dissecting what makes these players “GOATs” and how mastery, heart, and intelligence turn good into legendary. You'll discover how fleeting athletic greatness truly is, and why understanding your natural gifts—and knowing when to say no—are key to long-term success.

    Ken breaks down the mental health toll of football, including the risks of CTE and the importance of emotional intelligence. His candid reflections on family, race, and resilience reveal how sports shape not just careers but generations. Learn why the game—on and off the field—is about more than muscle; it’s about purpose, community, and finding the strength to start anew at any age.

    Perfect for athletes, parents, or anyone facing life's toughest hits, this episode challenges conventional wisdom about greatness and shows how true resilience begins in the mind. If you’ve ever wondered what it takes to push beyond anger, injuries, and setbacks—Ken’s story offers a powerful reminder: your greatest strength might just come from the biggest struggle.

    Whether you're driven by the desire to compete or the hope to rebuild, Ken’s insights are a masterclass in overcoming adversity and rewriting your story. Don't miss these candid truths about the game and life—because the real victory is understanding what’s in your hand.

    Find inspiration, wisdom, and a few laughs in this heartfelt episode that proves it’s never too late to start your next chapter.
    Guest Credibility: Ken Harvey, a two-time All-Pro linebacker with a 10-year NFL career, is known for his raw honesty about life, mental health, and the power of perseverance. He’s also a children's author dedicated to inspiring the next generation through storytelling.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    1 hr and 3 mins
  • Kansas City Chiefs Legend The Nigerian Nightmare talks Patrick Mahomes, Kelce & Taylor Swift & more!
    Mar 11 2026

    Kansas City Chiefs Ring of Honor member Christian Okoye, aka "The Nigerian Nightmare," comes on to talk about some of the hardest hitters he played with, Patrick Mahomes injury and catching Tom Brady as GOAT, and Taylor Swift being a distraction or not for the Chiefs!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    36 mins
  • Team USA Team Pursuit Speed Skating Silver Medalists talk Olympic Games, Anti-Doping, Reppin' USA!
    Feb 26 2026

    Emery Lehman, Ethan Cepuran, and Casey Dawson coming off a Silver Medal performance at 2026 Olympics in Milan come on a special episode of 4th and Favre to talk about final match versus Italians, steroids and PEDs in the Olympics, political backlash during the games and more!

    Don't miss this one!

    Socials: IG: instagram.com4thandfavre TikTok: tiktok.com/@4thfavre Twitter (X): x.com/4thfavre


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    1 hr and 14 mins
  • NFL Kickoff Change Needed? + Remembering 3 Doors Down Lead Brad Arnold & James Van Der Beek | EP 22
    Feb 23 2026

    Brett Favre and David Kano talk about the passing of two friends of Brett -- 3 Doors Down Lead Singer Brad Arnold and Dawson's Creek actor James Van Der Beek.

    They also discuss the number 22 and Doug Flutie, the size change of the NFL quarterback, and UFC fighters mentality.

    Socials: IG: instagram.com4thandfavre TikTok: tiktok.com/@4thfavre Twitter (X): x.com/4thfavre


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    33 mins
  • "Bruce Lee could fight in the UFC today" says former UFC Champ Forrest Griffin | Fight EP 1
    Feb 17 2026

    Former UFC Light Heavyweight Champion Forrest Griffin talks about Bruce Lee fighting in the UFC and uses Michael Jordan/Lebron James analogy, says who the greatest fighter is all time in his book, and meeting Brett Favre at the UFC Performance Institute.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    35 mins
  • More Bad Bunny talk, Hunter Hess, Deion Sanders & Super Bowl Game roundup w/ Favre and Kano | EP 21
    Feb 10 2026

    The Bad Bunny talk continues to make headlines, so Brett Favre and David Kano discuss the halftime show, American Skier Hunter Hess's comments, Deion Sanders being the greatest corner of all time, and Super Bowl LX breakdown!

    Socials:

    IG: instagram.com4thandfavre

    TikTok: tiktok.com/@4thfavre

    Twitter (X): x.com/4thfavre


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    31 mins
  • Brett Favre & David Kano Live Super Bowl Week from UFC in Vegas talking Seahawks/Patriots + Favre's Car
    Feb 4 2026

    Brett Favre and David Kano go live for the first time and talk about Seattle Seahawks versus New England Patriots, what vehicles Brett drives (and the one that he ran out of gas in), Favre's Super Bowl touchdown run and pass + UFC trainer talks Nick and Nate Diaz.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    28 mins
  • Favre reflects Super Bowl win, Belichik HOF snub, Ray Lewis meeting, Parkinson's + Packers | EP 19
    Feb 2 2026

    Brett Favre and David Kano unpack Green Bay Packers Super Bowl XXXI win and Desmond Howard winning Super Bowl MVP and Reggie White's role in the game.

    Also, Brett talks about:

    1. Parkinson's routine

    2.Impromptu meeting with Ray Lewis

    1. Mike McCarthy hiring by Pittsburgh Steelers

    2. Packers Meltdown

    3. Aaron Rodgers Throwing Competition

    Socials: IG: instagram.com4thandfavre TikTok: tiktok.com/@4thfavre Twitter (X): x.com/4thfavre


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show more Show less
    42 mins