In this episode Liz and Jesse are joined by Dr Cameron Mackay, Clinical Director of Plastics and Reconstructive Surgery. Cameron offered insights into the mindset, philosophy, practice and innovations in this unique specialty.

Cameron’s Five Things.

1. What is plastic surgery?
2. Restoring what is lost.
3. Healing of the whole person - biopsychosocial.
4. Lessons learned about resilience and self from trauma and surgery.
5. Reconstructing Queensland - equity of access in a very large state.

In this episode, Liz and Jesse are joined by Heather So, Occupational Therapist, PhD Candidate and author researching spirituality in healthcare. This episode gets right to the intersection of Heather's clinical and academic expertise and also how profound personal experiences draw on, and often reshape our own spirituality. Heather shares her own experience of the loss of their daughter, so please consider this when choosing when and where to listen.

Heather's Five Things:

1. Spirituality is awkward.
2. Spirituality is for everyone.
3. Health challenges often spark spiritual reflections.
4. Attending to spirituality is about listening not fixing.
5. Supporting patients/consumers spirituality takes a team.

This is a special edition of Five Things recorded in front of a live audience at the Metro North Health Nursing and Midwifery Excellence Showcase in November 2025. In this episode, Jesse flew solo as host and was joined by Kim Alexander a Professor of Cancer Nursing with Metro North and Queensland University of Technology. Kim's abstract for the showcase was related to her research work into nurses position in genomics and future individualised therapies. We used this as a case study to explore nurses role in innovation and adapting to unprecedented pace of change.

Please enjoy Kim's Five Things:

1. The importance of embracing innovation

2. Evidence-based evaluation

3. Stakeholder engagement

4. Contextual fit and value

5. Implementation and evaluation