#74 Sarah Simpson
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#74 Sarah Simpson
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In this episode, Elle is joined by body image coach Sarah Simpson for an honest, deeply human conversation about confidence, body image, and self-worth. Sarah shares her personal journey through disordered eating, healing, and the moment she realised that reaching her “goal weight” didn’t bring happiness. Together, they explore self-abandonment, people-pleasing, relationships, and why real healing goes far beyond food and fitness.
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