81 | Overwhelmed & Overthinking? Social Anxiety Help for Christian Teen Girls

If you're constantly in your head, overthinking every little thing, and dreading social situations, this episode is for you. I'm giving you a behind-the-scenes look at my recent LIVE training: The Social Anxiety Cheat Code. We talk about:

• What's actually happening in your brain during social anxiety (and why it feels so out of control)
• Why typical anxiety advice doesn't work for teen girls dealing with overthinking and social pressure
• Real, practical tools you can use in the moment — no fluff, no fake confidence

If you are tired of sitting in class replaying one moment on repeat, worrying what everyone thinks, or feeling like your anxiety has taken over your life — you need to hear this. You don't need to become a different person. You just need the right tools. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources

• Join the FREE Community: anxiouschristianteen.com/community
• Sign up for the Weekly Email: anxiouschristianteen.com/insider
• Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching

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