9/ Did Their Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

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9/ Did Their Addiction Cause Another Stressful Day? Your Body Needs Support At Dinner.

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Hi there!

I know that sometimes eating meals or preparing meals is the last thing on our mind but it is key to giving our body the safety it needs and the mental and physical energy.

Today I will give you some simple but nutrient dense dinner meal ideas.

https://podcasts.apple.com/us/podcast/7-women-loving-addicts-why-skipping-meals-worsens-stress/id1870721169?i=1000751539385

https://podcasts.apple.com/us/podcast/8-exhausted-loving-an-addict-is-your-body-getting/id1870721169?i=1000753024660

https://www.facebook.com/share/g/1Ax6rYffGL/

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