97 Minutes Podcast By  cover art

97 Minutes

97 Minutes

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My nine-year-old walked into my office shaking, convinced we'd have to move house. What came out over the next 97 minutes on my lap changed the way I understand what it means to hold space for your child—and why you can't offer what you don't have. This is the episode about co-regulation: what it actually looks like, and the sentence my son said that I will carry for the rest of my life.

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