A Happier You Leads To A Healthier You Podcast By Goddess Asha Mariama cover art

A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

By: Goddess Asha Mariama
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This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.Copyright Goddess Asha Mariama Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 82- My Pre-conversation with Raymond Lavin about Long Term Care Insurance.

    Episode 82- My Pre-conversation with Raymond Lavin about Long Term Care Insurance.
    Mar 29 2026
    My pre-conversation with Raymond Lavine about the importance of getting a power of attorney, living will, executive of an estate, medical long term and life insurance policy. We discussed his journey of helping long term patients being able to have long term insurance for long term care. He talked about his journey during WW1, WW2 in Germany during the Hitler era, and fighting in the Vietnam wars in the military. As the co-author of Empathy and Understanding in Business, host of Planning with Purpose, The Caregivers Blueprint, and recipient of both the QUILLY and EXPY Awards,He has spent years helping individuals, families, and businesses build care strategies that preserve dignity and honor commitments. He has seen firsthand, from my own family, how caregiving can quietly reshape futures, sometimes for generations. His work with Lavine LTC Benefits centers on customizing safety nets, not just policies, for those who want their loved ones prepared and protected. His passion is personal: keeping loved ones from being overwhelmed emotionally and financially when care is needed. This preconvsersation was so enlightening to the point where I had to post this for my followers to hear. We will be continuing this conversation soon on the podcast. i really hope that you enjoy the pre-conversation that we had.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

    This episode includes AI-generated content.
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    1 hr and 3 mins
  • Episode 81- My Pre-conversation with Marvin Wilkerson About The Subconsciousness VS Consciousness When It Comes Decisions and Choices

    Episode 81- My Pre-conversation with Marvin Wilkerson About The Subconsciousness VS Consciousness When It Comes Decisions and Choices
    Mar 22 2026
    In this episode, I had a pre-conversation with Marvin Wilkerson about his journey as a spiritual astrologer, hypnotherapist, and neurological programmer dedicated to helping people understand and heal the deeper layers of their consciousness. Over the past three decades, he has guided clients in uncovering their karmic patterns, releasing emotional blocks, and aligning with their true spiritual essence. His work as a Soul Fusion Healing integrates astrology, psychology, and energy awareness into a practical framework for transformation. It’s based on the idea that healing begins when the soul, mind, and body are brought back into harmony. Through this process, people awaken to their purpose, shift subconscious patterns, and create a healthier, more conscious life. He is the author of Soul Fusion Healing: Integrating Mind, Body, and Soul. We had a great conversation about the importance of understanding the conscious and subconscious when it comes to our choices, decisions, actions, and behavior in our lives. We also talked about the impact of the choices, behaviors, decisions, and actions when it comes to the mind, body, and spirit. We also spoke about critical thinking, common sense, and common judgment when it comes to the subconscious and consciousness. We had a great conversation about so many things, as we did in our pre-conversation. #subconsciousness #consciousness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

    This episode includes AI-generated content.
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    39 mins
  • Episode 80- My Pre-conversation with Mikael Avatar About Living With Cerebral Palsy

    Episode 80- My Pre-conversation with Mikael Avatar About Living With Cerebral Palsy
    Mar 15 2026
    In the episode, I had a pre-conversation with Mikael Avatar about his story about being born with Cerebral palsy. How despite him having Cerebral Palsy he has lived a phenomenal life. How he has achieved multiple Special Olympic records. How has traveled for Switzerland to Thailand, and way people have treated him with his disability? How despite his disability, he found love, and got married? We talk about the way people with disabilities are treated worldwide as far as pre-judgement based on society standards. He discusses his journey of living with his disability and overcoming obstacles and stereotypes that come with it. I learned so much in this pre-conversation. And I am very much looking forward to doing the actual podcast episode soon.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    54 mins
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