A Little Alignment Podcast By A Little Alignment cover art

A Little Alignment

A Little Alignment

By: A Little Alignment
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In "A Little Alignment," we pour our hearts into conscious conversations about the things we love to geek out about -- psychology, philosophy, optimal health, art, science, mysticism, spirituality, success, relationships and more.

We live for those priceless "aha" moments that have the potential to awaken creativity and curiosity, and remind you of your beauty, power, and presence.
Our intention is to help you realign with your most whole and exceptional self.

Tune in as we navigate the beautiful path to self-discovery together. 🎙️🥂

© 2024 A Little Alignment
Personal Development Personal Success
Episodes
  • Season Finale Reflections
    May 21 2024

    With Lauren embarking on the transformative journey of motherhood, we're tying a gentle bow on Season One of 'A Little Alignment' and stepping into a summer interlude. It's a time to honor new life and revitalize our spirits, much like the sacred post-birth periods celebrated across cultures. As we bid adieu for now, we're not just promising a return in the fall with Season Two but also sharing our vision to return imbued with the rich wisdom gleaned from our personal expansions (and a few new elements that we think you'll love). So keep your ears tuned for the stories yet to unfold, the laughter and lessons that await, and the evolution of two friends who are just as curious about the next chapter as you are.

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    17 mins
  • The Unexpected Freedom of Surrender
    May 14 2024

    Ever felt like you're spinning your wheels, pushing against life instead of flowing with it? We've all been there, and in this heartfelt discussion we unpack the paradoxical power of surrender. It's not an admission of defeat but rather a courageous embrace of life's unpredictable tides.

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    30 mins
  • Consciously Consuming | Attune to the Subtleties of Life
    May 7 2024

    In our latest episode, we delve into the concept of a "life diet," examining everything from our morning routines to our interactions with others, and even the media we absorb. We'll guide you through the 'start, stop, continue' technique—a simple yet powerful method to align your habits with your personal growth and goals. Awareness and intentional living are key to crafting a harmonious existence amidst the cacophony of everyday life.

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    31 mins
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