Addiction, Habit & the Battle Between

Have you ever known exactly what would bring you peace and still felt drawn to the thing that pulls you off course?

In this honest and eye-opening episode, Jeffrey shares how two minds—Spirit Mind and Material Mind—can both show up with total certainty… and completely opposite desires. This isn’t just about screen time or habits. It’s about the power of presence, pattern, and personal freedom.

Discover how compassion, curiosity, and a small pause can lead to a big shift.