When the system is fucked, fuck the system! Awareness is the practice of presence and the art of paying attention. Awareness is seeing that we are all immigrants, we are all Palestine, we are the children of war, and the descendants of slaves. Their suffering is our suffering and the more we challenge and rebuke the systems that lead us to believe we are separate, the more we set ourselves free and can re-write the systems designed to distract and control. Awareness is the first step in raging against the machine.

Technology. We love it, we hate it. Let's chat about our relationship with technology, screens, and social media, and how we can easily move from connection to addiction. I continue to ask myself—are the apps, news, and media bringing me closer to myself or drawing me further away?

Join me as we discuss how I have been embracing the diversity of life through food, transportation, personal practices, and relationships in Latin America.

How to create a life of intimate connections involves the senses, the mind, the heart, and the emotions to guide you into deep relationship with yourself and the world around you. Asking questions, sitting in nature, and conscious movement are the keys to living with more intimacy. By creating closeness with your desires and needs allows you to become the living embodiment of the expression you want to see in the world. You are it!

I take you through my journey of discovering my voice on the page and the potency that writing has provided me for years. These are my motivations & insights to help you develop a consistent writing practice for yourself, including writing prompts and why you should keep writing even when it gets uncomfortable.

Liv explores the recent full moon in Taurus and how spiritual and physical elemental practices can help you intentionally move into this next season.

Learn more about Ania Zoltowski: https://www.aniazoltkowski.com/

I explore how Mexican culture, language, and relationships center on community, connection, and creativity. These are the things you might never have discovered as a traveler in Mexico City!

Join me for a recap of celebrating two seasons of Dia de Muertos in Oaxaca, Mexico. I dive into my personal experiences and break down the cultural symbology of this vibrant holiday marked by calaveras, marigolds, altars, mezcal, comparsas and late nights at the cemetery honoring the souls who came before us.