Episodes

  • Alive and Kicking Full Episode 29/3/26

    Alive and Kicking Full Episode 29/3/26
    Mar 29 2026

    Guests:

    • Sex and Intimacy Specialist Grace Alice O’Shea

    • Paul Byrne

    • Professional paraglider pilot Jeff Shapiro
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    52 mins
  • Leaning into what makes you happy

    Leaning into what makes you happy
    Mar 29 2026

    Guest: Professional paraglider pilot Jeff Shapiro
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    17 mins
  • 17 Dips, 17 Counties, 24 Hours

    17 Dips, 17 Counties, 24 Hours
    Mar 29 2026

    Guest: Paul Byrne
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    13 mins
  • Sex and intimacy if you feel “late” to the game

    Sex and intimacy if you feel “late” to the game
    Mar 29 2026

    Guest: Sex and Intimacy Specialist Grace Alice O’Shea
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    18 mins
  • Alive and Kicking Full Episode 22/3/26

    Alive and Kicking Full Episode 22/3/26
    Mar 22 2026

    Guests:

    • Hypnotherapist Fiona Brennan

    • Sober Coach Andy Ramage and Saoirse Sheridan of Dance Space Booze Free Clubbing

    • Otis Ingle at Hot Box Sauna
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    48 mins
  • Being a sauna master

    Being a sauna master
    Mar 22 2026

    Guest: Otis Ingle at Hot Box Sauna
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    16 mins
  • The rise in alcohol-free events

    The rise in alcohol-free events
    Mar 22 2026

    Guest: Sober Coach Andy Ramage and Saoirse Sheridan of Dance Space Booze Free Clubbing
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    12 mins
  • Dealing with war anxiety

    Dealing with war anxiety
    Mar 22 2026

    Guest: Hypnotherapist Fiona Brennan
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    17 mins