Episodes

  • The Faithful with René Echevarria

    The Faithful with René Echevarria
    Mar 25 2026
    Many of the stories of the women in the Bible often live in the shadows. René Echevarria, screenwriter and producer, has helped bring their lives into the spotlight with the new series from Fox, The Faithful. He joins AllMomDoes host Julie Lyles Carr for a fascinating conversation about his own journey to faith, what the lives of women found in the book of Genesis have taught him, and why their stories matter more than ever today.

    Show Notes: https://bit.ly/40RPkZe
    Show more Show less
    38 mins
  • Communication Skills with Sonia Suthar

    Communication Skills with Sonia Suthar
    Mar 18 2026
    It's an exciting first! TedX speaker, company founder, and teen (yes, teenager!) Sonia Suthar reached out to AllMomDoes host Julie Lyles Carr about being on the podcast! You're going to love this conversation about how to help your teen be ready for communicating with their university professor or their boss, how to be both thoughtful about the anxiety your teen may feel in those situations and also how to help them be ready ~ it's an episode you don't want to miss!

    Show Notes: https://bit.ly/4uxxhFe

    Takeaways:
    • Sonia emphasizes the need for teens to learn life skills that are not taught in school.
    • Parents play a crucial role in supporting their children's communication development.
    • The fear of judgment and rejection is a significant barrier for many teens.
    • Soft skills are essential for success in college and the workplace.
    • COVID-19 has exacerbated communication anxiety among young people.
    • Building a supportive environment helps teens feel more confident in their communication.
    • Reframing failure as a learning opportunity can empower teens.
    • Understanding emotional intelligence is vital for both parents and teens.
    • Initiation is key for teens to develop independence and self-advocacy.
    • Sonia's TED Talk experience highlights the importance of public speaking for young people.
    Sound Bites:
    "Agency is key for self-advocacy."
    "You're always gonna be judged."
    "Reframing failure is valuable."

    Chapters:00:00 Introduction to Communication Gaps in Teens
    03:01 Sonia's Journey into Life Skills Coaching
    05:54 Understanding the Roots of Communication Anxiety
    08:45 The Role of Parents in Supporting Communication Skills
    11:37 The Importance of Soft Skills in Today's World
    14:37 Impact of COVID-19 on Social Skills Development
    17:34 Building a Baseline for Communication Skills
    20:40 Reframing Fear of Rejection and Judgment
    23:15 Navigating Generational Communication Gaps
    26:12 Sonia's TED Talk Experience and Initiation in Teens

    Keywords: communication, teens, life skills, parenting, anxiety, soft skills, COVID-19, emotional intelligence, rejection, generational gaps
    Show more Show less
    38 mins
  • Too Early with Ash Ruddy

    Too Early with Ash Ruddy
    Mar 11 2026
    Ash Ruddy had no reason to think that this would be the day she would go into labor. After all, she was barely past the halfway mark in her pregnancy. But she soon found herself in a world of early labor, NICU, diagnosis, and more. Ash joins AllMomDoes host Julie Lyles Carr to talk about miracles in hard places and how faith held her family together.

    Show Notes: https://bit.ly/4rWtDmL
    Show more Show less
    36 mins
  • Expected Mess with Katy Wells

    Expected Mess with Katy Wells
    Mar 4 2026
    Our culture, our content feeds have a lot to say about what our houses should look like and what we should own. But is there a better way to look at how we live life in our homes? Decluttering expert Katy Wells joins Julie Lyles Carr on the AllMomDoes podcast for an insightful conversation about why healthy homes have expected messes, what your clutter personality style is, and how to embrace space in your life.

    Show Notes: https://bit.ly/3ZVmtTp

    Takeaways:
    • Clutter is a life skill that many are not taught.
    • Cultural expectations create pressure on women to maintain perfect homes.
    • There is a distinction between clutter (optional) and expected mess (inevitable).
    • A good enough home is about how it feels, not just how it looks.
    • Mental health is affected by clutter and organization.
    • Understanding your ‘stuff story’ helps in decluttering.
    • Connection to oneself and others is a key desire in life.
    • Thrifting can be a spiritual experience for some.
    • Identity influences behavior regarding organization and clutter.
    • It’s important to find balance and harmony in home management.
    Sound Bites:

    “I was not born organized.”
    “Identity drives behavior.”
    “Thrifting is a spiritual experience.”

    Chapters:
    00:00 – Introduction to Decluttering and Organization
    02:47 – Understanding Clutter and Expected Mess
    05:48 – Cultural Pressures and Expectations on Women
    08:57 – Defining a Good Enough Home
    11:39 – The Connection Between Clutter and Mental Health
    14:34 – The Role of Identity in Clutter Management
    17:27 – Navigating Clutter in Shared Spaces
    20:20 – Maximized Minimalism: Finding Balance
    23:06 – The Emotional Weight of Clutter
    26:03 – Creating a Personal Stuff Story
    28:53 – Conclusion and Resources

    Keywords: clutter, organization, mental health, minimalism, motherhood, home management, cultural expectations, decluttering, wellness, parenting
    Show more Show less
    36 mins
  • Friction and Faith with Kendall Mariah

    Friction and Faith with Kendall Mariah
    Feb 25 2026
    She's a popular content creator and Bible teacher. And she's also encouraging you to ask the hard questions about your faith and to embrace the friction. Kendall Mariah joins AllMomDoes host Julie Lyles Carr for a refreshing conversation about spiritual questions, fighting for your faith, and how Christians sometimes behave badly in the comment section!

    Show Notes: https://bit.ly/4aVS6lW

    Takeaways:
    • Kendall emphasizes the importance of questioning one's faith for deeper understanding.
    • Cultural differences can significantly impact one's faith experience.
    • Friction in faith can lead to growth or destruction, depending on how it's handled.
    • Performative Christianity often lacks depth and authenticity.
    • Consistency in online and offline behavior is crucial for integrity.
    • Asking questions about faith is a sign of care and engagement.
    • Intimacy with God is built through genuine relationship, not performative acts.
    • Faith should be autonomous and not solely inherited from tradition.
    • Kendall's experiences highlight the need for personal responsibility in faith.
    • The conversation encourages listeners to embrace friction as a catalyst for growth.
    Sound Bites:
    "We want a frictionless faith."
    "I think I'm finding my faith."
    "Consistency bodes to integrity."Chapters:
    00:00 - Introduction to the Podcast and Guest
    01:58 - Cultural Differences in Faith Experiences
    05:59 - The Importance of Autonomous Faith
    08:51 - Understanding Friction in Faith
    14:52 - The Dangers of Performative Christianity
    21:53 - Online Behavior vs. Real-Life Interactions
    28:49 - Conclusion and Resources

    Keywords: faith, Christianity, cultural differences, performative Christianity, online behavior, friction in faith, autonomous faith, personal growth, spiritual journey, community
    Show more Show less
    35 mins
  • A Sober Life with Christy Osborne

    A Sober Life with Christy Osborne
    Feb 18 2026
    AllMomDoes host Julie Lyles Carr welcomes Christy Osborne back to the podcast! Christy was on the show a few years ago, early in her sobriety journey. Today, she returns to talk about the latest research on alcohol dependence, why women struggle to talk about their alcohol use in church settings, and much more!

    Show Notes: https://bit.ly/4rIbTe5

    Takeaways:
    • Christy Osborne shares her journey to sobriety and its impact on her life.
    • The sober curious movement is gaining traction, especially among younger generations.
    • Alcohol is classified as a class one carcinogen, similar to tobacco.
    • Women often feel unable to discuss their struggles with alcohol in church settings.
    • Socializing without alcohol can lead to deeper connections and authentic interactions.
    • Nootropics and other alternatives to alcohol raise questions about dependency and coping mechanisms.
    • Cortisol levels are affected by alcohol consumption, impacting mental health.
    • Non-alcoholic alternatives can be helpful for those transitioning away from alcohol.
    • Community support is crucial for women navigating sobriety.
    • The journey to sobriety is ultimately about drawing closer to Jesus.
    Sound Bites:
    "I had this actual come Jesus moment."
    "Alcohol is a class one carcinogen."
    "We are not meant to live life alone."Chapters:
    00:00 - Introduction and Welcome Back
    02:12 - Christy's Journey to Sobriety
    04:43 - The Sober Curious Movement
    08:43 - Understanding Alcohol's Impact on Health
    14:06 - Socializing Without Alcohol
    17:10 - Nootropics and Alternatives to Alcohol
    18:53 - Avoidance and Alcohol
    20:53 - Cortisol and Alcohol's Effects
    22:54 - Non-Alcoholic Alternatives
    24:33 - The Power of Community
    27:07 - Upcoming Events and Closing Thoughts

    Keywords: sobriety, alcohol, health, community, women, coaching, sober curious, mental health, non-alcoholic, support
    Show more Show less
    34 mins
  • A Slob Comes Clean with Dana K. White

    A Slob Comes Clean with Dana K. White
    Feb 11 2026
    Clean, tidy, and organized didn't come easy to Dana K. White. So she decided to go public with it! Dana joins AllMomDoes host Julie Lyles Carr for an insightful conversation about decluttering and organizing for the messy among us, with great tips for easily getting your kids in on the decluttering game!

    Show Notes: https://bit.ly/46zOZNV

    Takeaways:
    Dana K. White is a decluttering expert and author.
    She emphasizes the importance of understanding one's clutter threshold.
    The container concept is about setting limits on what can be kept.
    Teaching kids to declutter can be fun and engaging.
    One-in-one-out rule helps maintain organization.
    Shared spaces should reflect the lowest clutter threshold.
    Gifts should be viewed as love, not just items.
    Winnie's Pile of Pillows introduces decluttering to children.
    Decluttering is a process that requires patience and practice.
    It's important to communicate the value of space to children.

    Sound Bites:
    "I teach decluttering for a living"
    "Shared spaces need to be decluttered down"
    "One in one out is how you maintain progress"

    Chapters:
    00:00 - Introduction and Technical Challenges
    01:13 - Meet Dana K. White: The Decluttering Expert
    02:29 - The Journey from Chaos to Clarity
    05:17 - Understanding the Container Concept
    12:31 - Teaching Kids to Declutter
    18:04 - Managing Clutter Thresholds in Shared Spaces
    24:00 - Navigating Gifts and Sentimentality
    25:06 - Introducing 'Winnie's Pile of Pillows'

    Keywords: decluttering, organization, parenting, home management, container concept, kids, gifts, clutter threshold, home, podcast
    Show more Show less
    31 mins
  • Fitness of Body and Soul with JT Tapias

    Fitness of Body and Soul with JT Tapias
    Feb 4 2026
    His early life reads like a Tom Clancy novel...and then he encountered Jesus. Discover how coach JT Tapias thought he had outrun his past with achievement and athletic success only to learn that there was something more in this powerful two-part episode with AllMomDoes host Julie Lyles Carr.

    Show Notes: https://bit.ly/4bmDY5T
    Show more Show less
    1 hr and 2 mins