Amy Long

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Amy Long

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As a child, Amy experienced repeated trauma. It wasn't until later in life that she learned the impact that it had on her brain development and how it has informed her choices. Amy discusses how trauma, be it one incident or many, changes our brain and how we navigate the world, how it can stop us from showing up, taking up our space and using our voice.

Connect with Amy:

Website: https://www.amydshowingup.com

Facebook: https://www.facebook.com/amy.wheelerlong

Instagram: https://www.instagram.com/amyd_showingup

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-johnson681/support

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