Ancient meets Modern Wisdom

Kara Looney was Sara's first Kundalini Yoga Teacher, through her website (karalooney.com). Her powerful classes online were what began Sara's Kundalini Awakening. Kara shares about her life journey, how she was a competitive athlete and carried a career in Law when she spontaneously found Kundalini Yoga that transformed her entire life. This episode shares how ancient wisdom meets a modern approach through Kara Looney's continued teachings. (Even her birth name sounds like Kundalini!)