Anxiety in the Family: Helping One Child Without Leaving Others Behind

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Anxiety in the Family: Helping One Child Without Leaving Others Behind

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In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting siblings’ emotional needs, and avoiding unhelpful family accommodations. They offer practical, compassionate guidance for helping the whole family build resilience together. Tune in for important and practical advice on supporting your child with anxiety!

Media List

About (InStride Health)
Anxiety Disorders (MGH Clay Center)
Talking to Kids About a Sibling's Mental Illness (MGH Clay Center)
Growing Up With a Sibling With a Disability (MGH Clay Center)
No Kings

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