Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True

Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today.

Something unexpected happened when I sat down to go through old photos in preparation for my upcoming book Recover Your Soul: A Spiritual Journey, Healing from Addiction, Codependency, and People Pleasing (releasing April 13th, 2026) — I saw the Recover Your Soul process is healing the old wounds and allowing me to rewrite my story.

In this episode I take you deep into what it means to finally recognize the fear loop that runs quietly underneath even your best moments, and that old operating system built from codependency, people pleasing, and limiting beliefs you absorbed long before you had the tools to question them no longer aligns with who you are becoming. You can update your belief systems and rewrite your story that embodies your wholenes.

Whether you are healing from codependency, recovering from addiction, breaking free from people pleasing, navigating Al-Anon, or simply tired of living from old belief systems that were never even true, this episode is your invitation to rewrite your story from your soul's hero's journey.

Send a one way text to Rev Rachel 🦋

The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts