Are You Feeling Overwhelmed? Cause we are!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Are You Feeling Overwhelmed? Cause we are!
-
Narrated by:
-
By:
Welcome to Episode 2 of Somatic Compass. Stacey and Trevor dive into all things somatics and explore being overwhelmed by life and the world. Are you feeling overwhelmed at times? They explore what overwhelm means for their nervous systems, bodies, emotions, and how to befriend it. What if overwhelm is something to embrace and actually is a message for boundaries and action? So instead of forcing 'serenity now' or finding strategies, Stacey and Trevor work with overwhelm today.
We love to hear feedback and if you like this episode please like, review, and spread the word.
For more information, please go to https://www.mindfulsomaticwellness.com/
No reviews yet