Arnolds Series Eps 2: Enjoy the journey
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Arnolds Series Eps 2: Enjoy the journey
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Arnolds athlete series Episode 2.
Join us as Dee Dee shares her inspiring journey in CrossFit, from starting during lockdown to competing at the Arnold's. Discover insights on training, balancing work and sport, mental resilience, and her vision for the Arnold Fitness Games.
Chapters
00:00 Introduction to CrossFit Journey
03:56 Competing in CrossFit: The Arnold Experience
08:36 Training Evolution and Challenges
10:55 Mental Health and Self-Worth in Competition
13:46 Finding Balance in Training
15:29 Qualifiers and Workout Strategies
21:59 The Importance of Sticking to the Plan
24:46 Balancing Work and Training
27:05 Community and Support in CrossFit
30:51 Creating the Perfect Arnold Fitness Games Workout
36:04 Competition Day Excitement and Strategies
40:08 Quickfire Questions and Personal Insights